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Home » Outdoors and Nature
How to hold your Breath for over Five minutes - With only two days practice |  |
Product description
Are you looking to learn how to hold your breath for a ridiculously long time?
Then this is the book for you!
In "How to hold your Breath for over Five minutes - With only two days practice" you will learn how to do exactly that. It is a short and informative read that gives hands on step by step instructions that will help you get there.
If you are not able to hold your breath for up to five minutes after doing what you read about I encourage you to ask amazon for a refund. You should be satisfied with the results from this book and I hope that you will vote with your accounts and leave honest reviews.
In "How to hold your Breath for over Five minutes - With only two days practice" you will also learn about:
- Why your body starts contracting during long breath holds and how to deal with it
- Why is it dangerous to hyperventilate before holding your breath
- How to keep safe during these exercises
- How to proactively train your breath holding ability
- How to relax your entire body in order to save oxygen
This book works as a one stop shop to find a way that will help you hold your breath for up to and beyond five minutes.
Bonus: The entire Freediving - The Essentials For Reaching 65 Feet In Just Two Days!
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