Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

• 10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins
• Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
• Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness
• Coaching the Mental Game: Leadership Philosophies and Strategies for Peak Performance in Sports and Everyday Life
• The Mental Edge